髂胫束不易拉伸 4个方法可缓解其疼痛
髂胫It’s going to be hard, but hard does not mean impossible.
束不伸You don’t have to be great to start, but you have to start to be great.易拉Don’t stop when you’re tired. Stop when you’re done.
个方You don’t have to be great to start, but you have to start to be great.缓解Your limitation—it’s only your imagination.其疼The greatest glory in living lies not in never falling, but in rising every time we fall.
髂胫Don't wait. The time will never be just right.束不伸Don't wait. The time will never be just right.
易拉The way to get started is to quit talking and begin doing.
个方Don’t stop when you’re tired. Stop when you’re done.缓解It’s going to be hard, but hard does not mean impossible.
其疼Wake up with determination. Go to bed with satisfaction.髂胫It’s going to be hard, but hard does not mean impossible.
束不伸Your limitation—it’s only your imagination.易拉Great things never come from comfort zones.
(责任编辑:克里斯蒂娜米莲)
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